From Then to Now
I have recently come out of a fog of sorts... My long journey with anxiety and depression took a lot of twists and turns over the past 10 years. During that time I did a lot of research online searching for any kind of help, advice, or guidance possible. I'm starting this blog now to help those that might just be starting on their journey. I'm hoping that my experiences might help someone else like the many blogs, chats, posts, and medical reports that I read over the past 10 years. As some of you will understand, due to my mental status, my thoughts jump around quite a bit. I'm not a professional writer or journalist. I just want to share my story in the hopes that it will help someone else, so I apologize if it sounds jumbled at times. My story started 10 years ago, when I was 32 years old, and it began with digestive issues (surprising, right?!). I went to the doctor because my stomach was always hurting. During the appointment I was asked about my mental health, quest...